Tom Blair
7:01
You can recreate similar workouts to Fa'atiga's at home by replacing weighted medicine balls with rucksacks filled with clothing or heavy items. Just make sure they're drop-proof!
Music: bensound.com
Music: bensound.com
1:13
πΊπΊπΊ | Missing your rugby fix today?!? Relive this thriller versus @HartpuryRugby from early 2019 - the full 80 mins interrupted. β¬οΈ
youtube.com/watch?v=AEgASJβ¦
youtube.com/watch?v=AEgASJβ¦
1:00
9:00
SPOT THE DIFFERENCE π§
Caulfield and Kiri Kiri surge forward in a maul vs Ampthill but can you spot FIVE differences between the two images?
Comment your answers below!
Caulfield and Kiri Kiri surge forward in a maul vs Ampthill but can you spot FIVE differences between the two images?
Comment your answers below!
*** Saturday, April 4 ***
Tom Blair
6:01
Not the ending anyone wanted for this season, but delighted to have resigned for next year #COYK
BREAKING
Centre @charliefoley10 agrees contract extension βοΈ
The classy centre will be a Knight for 2020/21.
Centre @charliefoley10 agrees contract extension βοΈ
The classy centre will be a Knight for 2020/21.
6:00
The Roger Pascoe Cup
With the rugby season now over now is the time for votes to be cast to confirm the Supporters βPlayer of the Seasonβ. Please cast your vote by emailing the name of your chosen winner to:
robyn.ashurst@cornish-pirates.com
*DO NOT CAST YOUR VOTE IN COMMENTS
With the rugby season now over now is the time for votes to be cast to confirm the Supporters βPlayer of the Seasonβ. Please cast your vote by emailing the name of your chosen winner to:
robyn.ashurst@cornish-pirates.com
*DO NOT CAST YOUR VOTE IN COMMENTS
5:56
Congrats to @RichmondFC1861 who will join us in the Greene King IPA Championship next season! No doubt we will have some very closely fixtures next season #promotion #champrugby #rugbyfamily
PROMOTION CONFIRMED π
The RFU has today confirmed our Richmond Men's First XV will be promoted back to @Champrugby for the 2020/21 season!
Full club statement π tinyurl.com/rxz9txb
Thank you for the support!
πβ€οΈπ€
#ThisIsRichmond #RichmondFamily
The RFU has today confirmed our Richmond Men's First XV will be promoted back to @Champrugby for the 2020/21 season!
Full club statement π tinyurl.com/rxz9txb
Thank you for the support!
πβ€οΈπ€
#ThisIsRichmond #RichmondFamily
5:41
π£οΈβIβm really happy to retain Charlie for 2020/21, he has become a strong leader within the group through his work ethic and drive to succeed and he is very well respected member of the squad." 
5:40
π£οΈ"Iβm really happy to retain Charlie for 2020/21, he has become a strong leader within the group through his work ethic and drive to succeed and he is very well respected member of the squad." 
5:31
π£οΈβIβm delighted to have re-signed for Doncaster for next season. I have really enjoyed my three years at the Club and it was a pretty easy decision for me to sign on after speaking to Bodes [Steve Boden] about his plans going forward.β 
5:27
BREAKING
Centre @charliefoley10 agrees contract extension βοΈ
The classy centre will be a Knight for 2020/21.
Centre @charliefoley10 agrees contract extension βοΈ
The classy centre will be a Knight for 2020/21.
3:11
πππ
Friday shoutout to our Clinicians Karen & Danielle at Doncaster #CAMHS & the boys from @DoncasterKnight ππ These guys have worked so hard developing the Safety Nets programme & it is making a HUGE difference to young peopleβs mental health β€οΈ Well done! 
1:28
The lineups for Sunday's stream of the 2007 EDF Energy National Trophy Final, only on Pirates TV.
Cornish Pirates take on @ExeterChiefs at Twickenham in an iconic match from the club's archives!
Cornish Pirates take on @ExeterChiefs at Twickenham in an iconic match from the club's archives!
1:00
The lineups for Sunday's stream of the 2007 EDF Energy National Trophy Final, only on Pirates TV.
Cornish Pirates take on Exeter Chiefs at Twickenham in an iconic match from the club's archives!
Cornish Pirates take on Exeter Chiefs at Twickenham in an iconic match from the club's archives!
11:23
Who goes into the Try of the Season Final?
YOU decide...
YOU decide...
9:53
9:11
The Answer is...... A
9:00
Workouts don't have to be all about heavy weights! Practice your hand-eye coordination whilst having fun with the family in a game of Cornhole! Matt Evans shows us how it's done!
Music: bensound.com
Music: bensound.com
*** Friday, April 3 ***
Tom Blair
7:00
EAT LIKE A PIRATE π½οΈ!
Get the recipe for Prop Craig Mitchell's turkey burgers!
Music: bensound.com
Get the recipe for Prop Craig Mitchell's turkey burgers!
Music: bensound.com
6:34
#ProudToSupport our #NHS and proud to support @DoncasterKnight!
Thanks for answering the call out @mfhire ππ»
Thanks for answering the call out @mfhire ππ»
Teamwork | Today we delivered vital PPE to @SouthPcn kindly donated by @mfhire following a call from @PolypipeTrade. #AllInThisTogether 
6:28
Teamwork | Today we delivered vital PPE to @SouthPcn kindly donated by @mfhire following a call from @PolypipeTrade. #AllInThisTogether
5:49
Only one winner here! Get voting pirates!!!
Who goes into the Try of the Season Final?
YOU decide...
YOU decide...
5:47
TRY OF THE SEASON: POOL C π
βͺ @FalconsRugby
βͺ @NottinghamRugby
βͺ @jerseyrfc
βͺ @CornishPirates1
Vote for your favourite below and the winner goes into the #ChampRugby Try of the Season Final β‘
βͺ @FalconsRugby
βͺ @NottinghamRugby
βͺ @jerseyrfc
βͺ @CornishPirates1
Vote for your favourite below and the winner goes into the #ChampRugby Try of the Season Final β‘
5:27
Club statement | Doncaster RFC penalised for breach of RFU Regulation 8.
drfc.co.uk/doncaster-rfc-β¦
drfc.co.uk/doncaster-rfc-β¦
3:40
Championship League Positions Are Confirmed
Following a Professional Game Board meeting today, the RFU have confirmed the final Greene King IPA Championship league table placings for the 2019/20 season.
Full Update Belowβ¬οΈ
cornish-pirates.com/rugby/championβ¦
Following a Professional Game Board meeting today, the RFU have confirmed the final Greene King IPA Championship league table placings for the 2019/20 season.
Full Update Belowβ¬οΈ
cornish-pirates.com/rugby/championβ¦
2:23
Here are the final confirmed @Champrugby standings for 2020/21. Congratulations @FalconsRugby and commiserations @carnegierugby. The Club will make a statement on drfc.co.uk shortly regarding our five point deduction.
The final standings for the Greene King IPA Championship have been calculated on a best playing record formula.
As a result Newcastle Falcons have been promoted back to the Premiership, while Yorkshire Carnegie are relegated to National League One.
More: bit.ly/2R7cV4J
As a result Newcastle Falcons have been promoted back to the Premiership, while Yorkshire Carnegie are relegated to National League One.
More: bit.ly/2R7cV4J
1:00
This Sunday, Cornish Pirates take on Exeter Chiefs at Twickenham as we relive the 2007 EDF Energy National Trophy final, only on Pirates TV!
π Sunday 5 April 14:30
πΊ Tune in at cornish-pirates.com/news-fixtures/β¦
π Sunday 5 April 14:30
πΊ Tune in at cornish-pirates.com/news-fixtures/β¦
11:30
Fantastic to see our Commercial Partners working together to help support our #NHSheroes π. πππ @PolypipeTrade & @mfhire.
A big thank you to @mfhire for responding to our call out for PPE for @SouthPcn and also to @DoncasterKnight for collecting and delivering it!
You are the best π
#AllInThisTogether supporting #NHSHeroes π
You are the best π
#AllInThisTogether supporting #NHSHeroes π
11:28
Newcastle Falconsβ promotion to the Premiership is set to be confirmed after their season was ended early because of coronavirus.
More details β‘οΈ bbc.in/345p0N1
#bbcrugby
More details β‘οΈ bbc.in/345p0N1
#bbcrugby
10:49
To protect the long-term sustainability of the Club, and safeguard jobs and talent, Doncaster RFC can confirm that all players and the majority of staff have bee furloughed under the governmentβs Coronavirus Job Retention Scheme (CJRS).
drfc.co.uk/doncaster-rfc-β¦
drfc.co.uk/doncaster-rfc-β¦
10:30
Newcastle Falcons promoted to Gallagher Premiership as Championship promotion and relegation revealed | @CERichardson_
telegraph.co.uk/rugby-union/20β¦
telegraph.co.uk/rugby-union/20β¦
10:15
RFU confirm Yorkshire Carnegie's relegation from Greene King IPA Championship
READ MORE β¬οΈ
tinyurl.com/ql6u5t9
READ MORE β¬οΈ
tinyurl.com/ql6u5t9
10:14
League positions for the Greene King IPA Championship, Tyrrells Premier 15s and community game have been confirmed. β¬οΈ
drfc.co.uk/league-positioβ¦
drfc.co.uk/league-positioβ¦
9:20
Following the early end of the rugby season in England as a result of COVID-19, The Rugby Football Union has announced the final league positions for the Greene King IPA Championship.
Story: bit.ly/2wLSC60
Story: bit.ly/2wLSC60
9:00
SPOT THE BALL π€?
Can you guess the position of the ball in the line out throw? Comment your answers below.
Answer revealed later tonight!
Can you guess the position of the ball in the line out throw? Comment your answers below.
Answer revealed later tonight!
*** Thursday, April 2 ***
Tom Blair
6:22
Four wonder scores...
βͺ @NottinghamRugby
βͺ @BedfordBluesRFC
βͺ @CornishPirates1
βͺ @FalconsRugby
Who gets your vote?
βͺ @NottinghamRugby
βͺ @BedfordBluesRFC
βͺ @CornishPirates1
βͺ @FalconsRugby
Who gets your vote?
6:22
TRY OF THE SEASON: POOL B π
We've split this season's Try of the Week winners into four pools π
You know the drill...vote for your favourite below and the winner goes into the #ChampRugby Try of the Season Final β‘
We've split this season's Try of the Week winners into four pools π
You know the drill...vote for your favourite below and the winner goes into the #ChampRugby Try of the Season Final β‘
6:00
"You're a big man, but you're in bad shape. With me it's a full time job. Now behave yourself."
- Get Carter, 1971
Harry Davey proves he's anything but in bad shape as he smashes a home workout under the watchful eye (and barrel) of Jack Carter!
Music: bensound.com
- Get Carter, 1971
Harry Davey proves he's anything but in bad shape as he smashes a home workout under the watchful eye (and barrel) of Jack Carter!
Music: bensound.com
12:49
Knew heβd do well! Check out this memory of a 20-year-old @donnytommy in action against @NottinghamRugby in 2012/13. 
9:00
It's tops off, fitness trackers on at the O'Meara household!
Alex (Omo) smashes some sprints whilst keeping an eye on his performance and recovery.
Music: bensound.com
Alex (Omo) smashes some sprints whilst keeping an eye on his performance and recovery.
Music: bensound.com
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